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The 15 Most Alkalizing Superfoods + 5 Delicious Ways To Eat Them
The hype around alkaline food and drink (like those $5 waters you see at health food stores) is based around the idea that an alkaline diet can help your body maintain its pH, which leads to overall better health and wellness. Foods that are high on the alkaline scale have been shown to help with … Continue reading
Healthy Inspiration (Websites, Documentaries, Stores)
I thought I’d share something a little different with you today. Below are some resources, links, articles, blogs, documentaries & healthy store suggestions in Dubai that may (hopefully) be of some inspiration; p.s. please right click & open pages in a new tab 😉 WEBSITES Mind Body Green http://www.mindbodygreen.com/ great website with short articles on … Continue reading
Magical Detox Water: Part Three
Originally posted on alifemoment:
Everyone has it own opinion about beauty. In fact beauty to me it is not only about appearance but it is also about loving and caring about your body from within because there is no point using make up on your face and completely neglect your nutrition. Whenever I make…
What are the benefits of the Mediterranean Diet?
Originally posted on elle lloyd-miller:
Recent studies have accumulated in more recent years, suggesting that our eating habits are affected by our life-style and geographical location. Due to this, there has been a current decline in the general health and well being of our population in the UK. “Diet”. A word that is accompanied with…
Nikki El Khaled – Nutritional Health Coach
happyhealthyglowblog.wordpress.com 