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Water

This category contains 4 posts

A Few Reasons To Drink Lemon Water…

Reasons to drink lemon water People tend to reach for the warm beverages in the morning like tea and coffee, but try and start your day with some warm lemon water. The water does not have to be always warm, but it should be purified. Simply use a half fresh lemon per large glass of … Continue reading

10 Common Nutrition Myths

Many of us are easily swayed by get-healthy-quick schemes because eating healthy and working out are regimens not always easy to start or to maintain. They require discipline and patience. Navigating your way to good nutrition can be daunting. And along the way, it is common to stumble upon nutrition myths that are believable and … Continue reading

Waterbar Dubai – Fine Waters Of The World

I love this new company I came accross, get delievred to your home super healthy water. Fine Waters is the first and only company in the Middle East that focuses exclusively on fine premium waters from around the world. Waterbar portfolio is considered the finest bottled water collection in the world. Rigorously selected by renowned water … Continue reading

Is Your Water Bottle Damaging Your Health?

Unless you have never consumed anything from a plastic bottle of eaten from a can then thereis a quite a high probability that you have come into contact with Bisphenol A (BPA). What is BPA? BPA is one of the most mass produced chemicals in world. It is primarily used to make plastics that are … Continue reading

Nikki El Khaled – Nutritional Health Coach

Nikki is currently studying Holistic Health at the Institute for Integrative Nutrition in New York City, where she is completing her Health Coaching certification encompassing her love for all things health & wellness related. Nikki lives in Dubai, loves experimenting with healthy cooking, practicing pilates, horse-riding and writing for her blog.

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