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Library

HUNGRY FOR BOOKS?

Chew on these! Feed your head with knowledge, wisdom, inspiration, and motivation from some of my favorite reads.

The Body Ecology Diet By Donna Gates
Celiac Disease: A Hidden Epidemic by Peter H.R. Green
Crazy Sexy Diet by Kris Carr
Eat, Drink, and Be Healthy by Walter C. Willet, M.D.
Everyday Paleo Family Cookbook: Real Food for Real Life by Sarah Fragoso
Fed Up with Lunch: The School Lunch Project: How One Anonymous Teacher Revealed the Truth About School Lunches –And How We Can Change Them! by Sarah Wu
Fit 2 Fat 2 Fit by Drew Manning
Food Matters by Mark Bittman
Food Politics by Marion Nestle
Food Rules by Michael Pollan
Gluten Free Diet by Shelly Case
Hungry Planet by Peter Wenzel, Faith D’ Alusio, and Marion Nestle
In Defense of Food by Michael Pollan
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss by Jonny Bowden PhD CNS and Barry Sears Ph.D.
Mindful Eating by Brian Wansink, PhD
Savor, Mindful Eating, Mindful Life by Thich Naht Hanh
Omnivores Dilemma by Michael Pollan
On Food and Cooking by Harold McGee
The Paleo Solution: The Original Human Diet by Robb Wolf
The Primal Blueprint by Mark Sisson
Safe Food by Marion Nestle
The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever M.S. R.D. C.P.T.
The Unhealthy Truth: How Our Food Is Making Us Sick – And What We Can Do About It by Robyn O’Brien
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease-and the Statin-Free Plan That Will by Jonny Bowden and Stephen Sinatra
The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Jonny Bowden
Twinkie Deconstructed by Steve Ettlinger
What to Eat by Marion Nestle
Wheat Belly by William Davis, M.D.
Why do I Still Have Thyroid Symptoms when my Lab Tests are Normal? By Datis Kharrazian
Worlds Healthiest Foods by George Mateljin

FOOD FILMS WORTH WATCHING 

Fat, Sick, and Nearly Dead
Food Matters
Forks Over Knives
King Corn
Food Inc.
Supersize Me
Tapped

COOKBOOKS//COOKING RESOURCES 

Nutrition Stripped Pinterest board, Smart Eats
Ancient Grains for Modern Meals by Maria Speck
Ani’s Raw Food Kitchen by Ani Phyo
Ani’s Raw Food Essentials by Ani Phyo
Barefoot Contessa cookbook collection by Ina Garten
Crazy Sexy Kitchen By Kris Carr
Gather, the Art of Paleo Entertaining by Bill Staley and Hayley Mason
How to Cook Everything Vegetarian by Mark Bittman
Mighty Spice Cookbook by John Gregory-Smith
A Nourishing Kitchen by Amy Crawford of The Holistic Ingredient
Practical Paleo by Diane Sanfilippo
Skinny Bitch: Ultimate Everyday Cookbook by Kim Barnuoin
The Sprouted Kitchen by Sara Forte
The Smitten Kitchen by Deb Perelman
True Food, Seasonal, Sustainable, Simply, Pure by Andrew Weil
Veganomicon: The Ultimate Vegan Cookbook
Raw Food, Real World by Matthew Kenny
Raw: The Uncook Book by Juliano Brotman and Erika Lenkert
Wheat Belly Cookbook by William Davis
What Katie Ate: And Other Bits and Pieces by Katie Davis
Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan

NUTRITION RESOURCES: Children 

Super Healthy Kids
Raise Healthy Eaters

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Nikki El Khaled – Nutritional Health Coach

Nikki is currently studying Holistic Health at the Institute for Integrative Nutrition in New York City, where she is completing her Health Coaching certification encompassing her love for all things health & wellness related. Nikki lives in Dubai, loves experimenting with healthy cooking, practicing pilates, horse-riding and writing for her blog.

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