life
17 Simple Ways to Start Living a Healthy and Fulfilling Life
Figuring out how to live your healthiest life can be difficult and at times even overwhelming. A quick Google search will reveal dozens if not hundreds of things that you should be doing to keep your mind and body healthy. In reality, there are a handful of simple activities and small changes that you can … Continue reading
25 Healthy Life Lessons
More Real Food, Less Food-like Substances More Fruit and Vegetables, Less Sugar, Gluten and Dairy More Plant Foods, Less Animal Products More Organic, Less Chemicals More Clean Products, Less Toxic Products More Chewing, Less Eating More Water, Less Alcohol More Walking, Less Driving More Exercising, Less Sitting at the Computer More Music, Less Noise More … Continue reading
Nikki El Khaled – Nutritional Health Coach
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